Enhance Your Physical, Mental, and Spiritual Well-Being
The Art of Living Course teaches us how to have greater peace, energy and joy...for a lifetime. We have learned many skills at home and in school, but we have never been taught how to handle negative emotions like anger, sadness, fear etc.
Still & Moving Center is Oahu's most comprehensive mind-body-spirit center. Open 7 days a week. Three studios with sprung mango wood floors, boutique with organic fitness clothing and accessories, showers, healing room for bodywork. Classes and workshops in yoga, pilates, Nia, dance, tai chi, hula, aikido, Feldenkrais, barre, meditation. A serene oasis in the metropolis of Honolulu.