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All Islands Directory Healing Techniques
Yoga, Nidra
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RESTORATIVE YOGA NIDRA Honolulu, Oahu
The pause that refreshes! Experience a deep healing, an enlighten journey and Yoga bliss! Slow down and rejuvenate. Restorative Yoga uses props to support your body to hold poses longer and comfortably. As you relax, a deep healing can take place. Yoga Nidra is a wonderful way to rejuvenate and balance the brain, helping you to enter into a deep restful yogic sleep, achieving optimum health.


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